Have Fun and Stay Fit


Clacksic Fitness

The mission of Clacksic Fitness is to enhance the quality of clients’ lives through convenient and transformative fitness, nutrition, and lifestyle programs.

Have fun and stay fit


Clacksic Fitness

The mission of Clacksic Fitness is to enhance the quality of client lives now and in the future by offering convenient, high-quality life-changing fitness, nutrition, and lifestyle programs.

Let us bring fitness to you

Clacksic Fitness travels to you to help you pursue your goals for weight loss, recovering from an injury, building muscle, or just trying to get fit. Training can take place in your home, office gym, outdoors, or in several area gyms in the Washington, DC metropolitan area to make exercising as convenient as possible.

We can work with any of your personal exercise equipment and can also supplement it with our other equipment options like stability balls, kettle bells, resistance tubing, TRX suspension, and weights.

If you prefer virtual personal training, Clacksic Fitness has online training as well. In addition, we offer expert nutritional coaching, planning, and advice to align your diet with your workout goals.

Training sessions are 30 or 60 minute long, depending on what works best for your goals and budget. Our rates vary based on how far we have to travel to you.You have taken the first step to look for help. Contact us for your free initial fitness assessment.

Washington D.C.

Maryland

Virginia

"The pain you feel today, will be the strength you feel tomorrow.”

what we do

Clacksic Fitness provides the most up-to-date programs to achieve optimal health for any person who strives for a great quality of life through exercise.


Each exercise program is individually customized, taking into account a client’s athletic interests and ability as well as any existing health conditions or physical limitations.


Strength

  • Free Weights
  • TRX
  • Kettle Bells
  • Bands
  • Body Weight Exercises

Cardio

  • HIIT Routines
  • Cardio Kickboxing
  • Stationary Bike
  • Speed Walking
  • Battle Ropes

Flexibility

  • Static Ground Stretching
  • Static Standing Stretching

“Wishing won’t change anything. Go make it happen.”

Dwayne Clacks

I am a fitness enthusiast who has always been passionate about health and wellness.

I grew up in Philadelphia, Pennsylvania and have been involved in sports and fitness since I was a kid. I participated in baseball, basketball, ring hockey, football, wrestling, track, and cross country throughout junior high and high school. In college, I was a Division 1 wrestler.

Certifications & Certificates

  • Certified Personal Fitness Trainer, (AFAA)
  • Certified Group Fitness Instructor, (AFAA)
  • Certified Nutrition Coach with ACE Fitness
  • Cardio kickboxing instructor certificate (AFAA)
  • TRX Suspension trainer certificate (AFAA)

Testimonials

He is a GREAT PERSONAL TRAINER.

Sophie A

I have been working out with Dwayne for three years. He is a GREAT PERSONAL TRAINER and has helped shape my body the way I wanted. Dwayne is very knowledgeable about health and nutrition and has introduced me to different forms of fitness, such as boxing and pilates. He does it all and travels to you. He is a GEM.

Dwayne has helped me have a healthier lifestyle.

tanisha s

I just remember feeling tired and spending a lot of time in my car driving like other local professionals. I didn’t feel good because I was inactive and inconsistent with my eating routine.

Dwayne helped me to stick to a balanced diet while still eating foods that I like. Dwayne also helped to reshape my aging physique by adding muscle. Now, I have more patience and energy to power through my day.

Dwayne also taught me the importance of drinking enough water every day. I'm not perfect with my routine, but Dwayne has given me valuable tools that have helped me have a healthier lifestyle and a stronger immune system, too. Because of my regimen, I rarely get colds now.

Dwayne is a great trainer and fun to work with.

natasha m

He is encouraging, motivating, and provides good explanations on the form and techniques of the exercises.  Dwayne challenges me every time we meet.  I’ve been working with him for over a year.

I know I got stronger and gained better endurance.  I appreciate how he constantly adds new exercises to our routines, which consistently pushes me to a new level.  He is very enthusiastic and full of energy - sometimes I am tempted to borrow it to finish my workout :-).

Coaching & Training inquires


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